A Matter of Balance

  • 19 Oct 2016
  • 07 Dec 2016
  • 8 sessions
  • 19 Oct 2016, 10:00 AM 12:00 PM
  • 26 Oct 2016, 10:00 AM 12:00 PM
  • 02 Nov 2016, 10:00 AM 12:00 PM
  • 09 Nov 2016, 10:00 AM 12:00 PM
  • 16 Nov 2016, 10:00 AM 12:00 PM
  • 23 Nov 2016, 10:00 AM 12:00 PM
  • 30 Nov 2016, 10:00 AM 12:00 PM
  • 07 Dec 2016, 10:00 AM 12:00 PM
  • East Side Neighborhood Services, 1700 Second Street NE, Minneapolis, MN 55413


Maintain Your Independence
and Improve Balance!

Join us at East Side Neighborhood Services for this award winning eight week program. In A Matter of Balance, you will learn how to view falls as controllable, make changes to reduce fall risks at home, perform exercises that improve strength and balance, and set goals to increase physical activity.

Don’t let fear rule your life!

The cost of the class is based on ability to pay.

Wednesdays, October 19 - December 7, 10:00 am - 12:00 pm

Call to register (612) 787-4045 or eva@esns.org

A Matter of Balance is sponsored by the 
Metropolitan Area Agency on Agency. Empowering Vital Aging is supported in part by a Live Well at Home Grant from the Minnesota Department of Human Services.


                                                        

Helping individuals, strengthening families, building community
    
This information is available in alternative formats for people with disabilities
by calling 612-781-6011 (voice) or by using your preferred relay service.

East Side Neighborhood Services, Inc. is an Equal Opportunity Employer/Service Provider
1700 Second Street NE • Minneapolis, MN 55413 • 612-781-6011

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