Matter of Balance Series

  • 19 Mar 2014
  • 1:30 PM
  • 05 May 2014
  • 3:30 PM
  • ESNS 1700 Second Street N.E.

A Matter of Balance

Attention Seniors/Older Adults/Friends of Senior Citizens: 

Have you turned down a chance to go out with family or friends because you were concerned about falling? Have you cut down on a favorite activity because you might fall? 

If so, A Matter of Balance: Managing Concerns About Falls is a program for you. A MATTER OF BALANCE is an award-winning program designed to manage falls, reduce the fear of falling, and increase activity levels among older adults. Participants learn to set realistic goals to increase activity, change their environment to reduce fall risk factors, and learn simple exercises to increase strength and balance. The Program cost is $20.00. A workbook is provided and refreshments are served. Please call Laura at (612) 781-6011 to register or for more information.

Wednesdays, 1:30 – 3:30PM, March 19 – May 5, 2014 @ East Side Neighborhood Services
1700 Second Street NE, Mpls, MN 55413


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Helping individuals, strengthening families, building community
    
This information is available in alternative formats for people with disabilities
by calling 612-781-6011 (voice) or by using your preferred relay service.

East Side Neighborhood Services, Inc. is an Equal Opportunity Employer/Service Provider
1700 Second Street NE • Minneapolis, MN 55413 • 612-781-6011

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