Looking for a safe and welcoming place where you can discuss the challenges, the frustrations and the joys of caregiving? The East Side Caregiver Support Groups are here to help in any way we can! In these supportive environments you can:

• Get connected to the community resources you need

• Meet and support other people with similar experiences

• Learn self-care strategies and coping techniques

• Vent, share your personal experiences, and leave feeling better for it!

Attendance is open to any adult 18+ years of age who is a caregiver for an older adult. First time participants will need to request a link and password to enter the calls.

For more info, contact Liz at LFlavin@esns.org or 612-787-4076