Living Well with Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants' confidence in their ability to manage their health and maintain active and fulfilling lives.
This "virtual" six-week class will held via Zoom. If you're not familiar with Zoom, don't worry we will help you! There will be an orientation where you will meet one another, practice using Zoom, and receive support for any technical challenges (date TBA).
Questions? Contact 612-787-4086 or VitalLiving@esns.org.
Donations accepted based on a cost share.
Evidence-based health and wellness workshops/classes are sponsored by the Metropolitan Area Agency of Aging (MAAA) in the seven county metro area. East Side is a community partner in MAAA's Juniper initiative. yourjuniper.org